This week has not been a good week for training. I talked about the disruptions yesterday, and you could argue that this week has been a step backwards. But the fact that I've run at all this week is a positive note, so I'll build on that.
I've managed to do a couple of my short, 10-minute, runs this week, instead of the 30-minute daily runs I was hoping for. Tomorrow, I'll do at least 30 minutes at a local park like I did last Saturday, and then leave this week behind.
I've managed to do a couple of my short, 10-minute, runs this week, instead of the 30-minute daily runs I was hoping for. Tomorrow, I'll do at least 30 minutes at a local park like I did last Saturday, and then leave this week behind.
Sounds like you have had a tough week. These happen to everyone, but the real runner comes out the other side on top by learning more about him/herself.
ReplyDeleteGood luck this week
Tom
Yeah, it's been a tough week. But, as I said, I still managed to run some. In the past, I would have just given up. So, it's progress :)
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